M.ED., REGISTERED PSYCHOLOGIST (SHE/HER)

Therapeutic Focus

Individuals

  • Anxiety and Stress Management

  • Trauma (complex trauma, PTSD, childhood trauma, relationship or sexual trauma)

  • Supporting Authentic Relationships

  • Confidence and Self-Esteem

  • Gender and Sexuality

  • ADHD Support

  • OCD Support

  • Suicidal Ideation and Self-Harm

Couples & Relationships

  • Supporting Strong Communication

  • Establishing Healthy Boundaries

  • Navigating Life Transitions

  • Building Intimacy and Connection

  • Understanding and Managing Value Differences

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Victoria helps creative, open-hearted individuals process emotions, make authentic choices, and build balanced, meaningful connections. She also supports couples in navigating life’s changes, improving communication, and deepening fulfillment together.

  • Tuesdays: 10am - 6pm MT (virtual & in-person sessions)

    Wednesdays: 11am - 7pm MT (virtual & in-person sessions)

    Fridays: 1pm - 6pm MT (virtual & in-person sessions)

    Rates: Individual Therapy is $240 per 50-minute session.

    Couples Therapy is $375 per 80-minute session.

    • Adult Therapy (18+) In Person and Virtual across Alberta

    • EMDR Therapy

    • Walk & Talk Therapy

    • Couples & Relationship Therapy

    • Complimentary Consultations

Who I Help

Creative Souls

You notice everything around you; the way light falls through a window, the rhythm of a song, the tone in someone’s voice. Your sensitivity fuels your creativity, but it can also feel like too much at times. Maybe you overthink every detail of your art, your work, or your relationships. Maybe you hold back from sharing your ideas because you worry they’re not good enough, or that others won’t understand you.

Perfectionism, self-doubt, and fear of rejection creep in, leaving you exhausted by the weight of your own expectations. You long to express yourself freely, without second-guessing every step, and to trust that your sensitivity is a strength, not something to tame.

The Peacemakers

You’re the one others turn to. You’re the good listener, the problem-solver, the steady presence. But beneath the calm exterior, you’re tired of always putting yourself last. You shrink parts of yourself to keep the peace, smoothing over conflicts even when it costs you.

Sometimes you wonder, “If I stopped people-pleasing, would anyone still choose me?” You dream of relationships where you don’t have to tiptoe, where you can speak honestly without fear of pushing people away. A part of you knows you’re ready to stop moulding yourself to fit others’ needs. It’s time to figure out who you are when you stop carrying everyone else’s weight.

 

Partnerships Craving Connection

You and your partner love each other, but lately, it feels like you’re missing each other. You try to talk, but the conversations circle back to the same frustrations, leaving you both feeling misunderstood, distant, or stuck.

Maybe life transitions like new jobs, moves, kids, or losses have shifted the ground beneath you. You’re longing for more closeness, more playfulness, or just the ability to really hear each other again. At times, you might wonder, “Are we even speaking the same language anymore?” You want a relationship where both of you feel valued, supported, and seen. Not perfect, but real, resilient, and connected.

How I Help

Individual Therapy

A Supportive Path Forward
You want to feel seen, supported, and understood. You’re ready to connect the dots of your past to better understand the “why,” while exploring the “how” of moving forward in a way that feels authentic to you.

In our sessions, you’ll find a warm, welcoming space where curiosity, creativity, and humour meet gentle guidance. Therapy is a collaborative process. We will explore your experiences together, weaving in metaphors, practical tools, and sensory comforts to help you make sense of your inner world.

If navigating past trauma is part of your journey, we’ll move at a pace that feels safe and supportive, honouring your readiness and boundaries. I’ll help you reconnect with parts of yourself that may have been lost or overlooked, holding space for grief, joy, and everything in between. The goal is for you to leave therapy feeling more grounded, empowered, and aligned with your authentic self.

Couples & Relationship Therapy

Supporting Your Unique Connection
You want your relationship to feel more aligned, connected, and alive. The spark between you is unique, and you want to embrace it fully together.

In our work, I help partners uncover patterns that may be keeping them stuck and explore new ways to communicate, listen, and show up for each other. Together, we build trust through small, meaningful moments of connection while rediscovering what first brought you together.

Whether your relationship is conventional or unconventional, therapy is a collaborative space where all partners can feel seen, heard, and supported. We work toward creating a stronger, more fulfilling connection while honouring each person’s individuality and growth.

Therapies I use in my work: Acceptance and Commitment Therapy (ACT), Existential Therapy, Eye Movement Desensitization Reprocessing (EMDR), Parts Work, Gottman Method Couples Therapy

A Little About Me

A Little Backstory

I chose to become a psychologist because I love connecting with people on a deeper level, especially when it comes to exploring the more difficult aspects of life. Helping people work through their emotions and holding space for feelings and insights that aren’t easy is something I find deeply meaningful.

As I progressed in my education and training, I became especially interested in working with anxiety, trauma, and relationships. Part of that interest came from my own experiences of navigating relationships, life transitions, and big emotions.

When I’m Not in Session

Outside of the therapy room, I love playing instruments, curating playlists for different moods, and going to live shows. I also enjoy cozy, narrative-driven video games, rock climbing with my partner, and spending time with my beloved cat, Stevie Nicks.

    • Master’s in Education in Counselling Psychology, University of Lethbridge

    • Registered Psychologist, Alberta (#6525)

    • Eye Movement Desensitization and Reprocessing (EMDR) Levels 1 & 2

    • Gottman Method Couples Therapy Levels 1 & 2 

    • Indigenous Wisdoms in Practice: Land-Based Tools for Wellness

    • EMDR with Transgender and Gender Expansive Clients

    • Victoria has also completed training in Acceptance and Commitment Therapy (ACT), Existential Analysis, Internal Family Systems (IFS), Hakomi Method and using EMDR with chronic trauma, anxiety, OCD/intrusive thoughts, and panic.

Let’s work together to uncover what brings true meaning to your life