MCP, Canadian Certified counsellor (SHE/HER)

Therapeutic Focus

Individuals

  • Embracing and Expressing Your Authentic Self

  • Mind-Body Connection and Self-Awareness

  • Supporting Authentic Relationships

  • Confidence and Self-Esteem

  • Anxiety and Stress

  • People-Pleasing and Perfectionism

  • Navigating Life Transitions

Couples & Relationships

  • Supporting Strong Communication

  • Establishing Healthy Boundaries

  • Navigating Life Transitions

  • Building Intimacy and Connection

  • Understanding and Managing Value Differences

Book Stephanie

Stephanie helps deep-feeling individuals make sense of their inner world, soothe their nervous systems, quiet their inner-critic, and embody more authentic and empowered versions of themselves. She also supports couples in slowing down together, speaking from the heart, and building rhythms of connection that feel clear, collaborative, and nourishing.

  • Click here to see my schedule.

    Rates:

    Individual Therapy $220 per 50-minute session.

    Couples Therapy $352.50 per 80-minute session.

    • Adult Therapy (18+) In Person and Virtual across Alberta

    • Couples & Relationship Therapy

    • Complimentary Consultations

I’ve recently joined Risewell Psychology.

My complete bio is coming soon!

Book with Stephanie

I look forward to connecting with you.

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